My book, 101 Natural Healthy Eating Tips, is now available on Amazon!
If you enjoy this blog, PLEASE support by buying the book! This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutrition labels, understanding food allergies, eating organically, taking supplements, and selecting food with respect for the environment. It also offers food preparation tips and a number of easy, healthy recipes. The book is all about healthy eating with a natural approach, emphasizing whole, unprocessed foods… and the unbelievable benefits that result!
For those who don’t know, I wrote the book last summer for LifeTips, a publishing company that puts out a series of “101 Tips” books. If you buy the book, I encourage you to write a review on Amazon and tell your friends! Thank you for all your support.