I wanted to let you know about a new review for my book, 101 Natural Healthy Eating Tips, that was just posted on About.com’s Teen Health site. You can read the review here. Also, the nice vegan blog Vegan Lunch Box did a review of my book which you can read here. If you’ve read [...]
Archive for June, 2009
Book Reviews
Posted in Books, tagged Books, healthy eating, reviews on June 24, 2009 | 1 Comment »
Food, Inc.
Posted in Audio/Video, tagged movies on June 18, 2009 | 3 Comments »
Have you heard of the newly released movie, Food, Inc.? It’s a documentary on our over-processed, chemically-ridden, corrupt food system. [Watch the trailer here.] It’s only out in select theaters, but you can see dates and places of release here. I’m seeing it tomorrow in Cambridge, MA, and if it’s playing near you, I strongly [...]
Salads: More Than an Appetizer
Posted in Articles, Recipes, tagged dressing, raw, salad, tahini, vegetables on June 3, 2009 | 6 Comments »
Sometimes I resent that salads are looked at as a mere appetizer or the dinner choice of prissy weight watcher. Many tend to think of salads as bland and uninteresting. Not true! They can be unbelievably filling and satisfying while providing extraordinary nutrition. Awhile back I did a post on salads (see Salad-Making 101) that [...]
Eggs and Omelets
Posted in Articles, Recipes on June 1, 2009 | 5 Comments »
While the majority of my meals are vegan and vegetable-based, I will admit to being an avid egg eater. Eggs, especially when organic and grass-fed, are a dense source of nutrition and protein. Generally we think of “whole foods” as vegetables and whole grains, but eggs are also unprocessed. Add onions, peppers, and a leafy [...]
