The summer is the perfect time for light, cool, refreshing meals. A raw soup, which is completely uncooked, is extraordinarily nutritious and easy to make in your blender. It’s very important to include raw vegetables in your daily diet as they still have all of their natural enzymes and nutrients intact. Heating destroys some of [...]
Archive for May, 2009
Raw Green Vegetable Soup
Posted in Recipes, tagged nuts, raw, soup, vegetables on May 29, 2009 | 2 Comments »
LifeTips Radio Interview Recorded
Posted in Audio/Video on May 21, 2009 | Leave a Comment »
Thanks for all those who tuned into LifeTips radio to hear me talk about about my book, 101 Natural Healthy Eating Tips. For those who missed it, you can hear the interview at http://www2.webmasterradio.fm/life-tips/2009/healthy-eating-and-virtual-shopping/. The show is about 50 minutes long, but my segment is in the first 15 minutes. Go have a listen! -Emily
Interview on LifeTips Radio
Posted in Audio/Video on May 18, 2009 | 1 Comment »
This Wednesday at 4pm EST, I’ll be interviewed on LifeTips online radio show. LifeTips is the company that published my book, 101 Natural Healthy Eating Tips. It is a talk radio format that focuses on the green movement and people who are changing the world in really great ways. I’ll be doing a brief interview [...]
The Immune System and Why It’s Important
Posted in Articles, tagged immune system, probiotics, supplements, vegetables on May 8, 2009 | 7 Comments »
Most of us have some familiarity with our immune systems. We know it keep us from getting sick or catching a cold. But what else is our immune system responsible for? Is it something that we should consider on a daily basis? Absolutely! The immune system takes care of everything exterior that comes in contact [...]
